Arthritis Information

Support Research at the Johns Hopkins Arthritis Center

  • Disease Information
    • Rheumatoid Arthritis
    • Psoriatic Arthritis
    • Ankylosing Spondylitis
    • Osteoarthritis
    • Gout
    • Lyme Disease
    • Osteoporosis
  • News
    • Rheumatoid Arthritis News
    • Psoriatic Arthritis News
    • Ankylosing Spondylitis News
    • Osteoarthritis News
    • Gout News
    • Osteoporosis News
    • Lupus News
    • Fibromyalgia News
  • Patient Corner
    • Arthritis Drug Information Sheets
    • Managing Your Arthritis
    • Educational Videos for Patients
  • Ask The Expert
    • Ask a Question
  • Physician Corner
    • Rheumatology Conference
    • Rheumatology Rounds
    • Case Rounds
    • Radiology Rounds
    • Pathophysiology of the Rheumatic Diseases
  • Our Research
    • Patient-Centered Outcomes Research
    • Research Studies
    •  The Camille Julia Morgan Arthritis Research and Education Fund
  • About Us
    • Appointment Information
    • Contact Us
    • Our Faculty
    • Our Staff
    • Rheumatology Specialty Centers

Will Exercise Cause Damage to My Joints or Cause a Flare?

January 19, 2016 By Arthritis Center

Key Points

  • Through research, we found that joints with arthritis could benefit from exercise as long as it is done properly, and in moderation.
  • When it comes to flares there is no data to support that exercise will cause a flare of Rheumatoid Arthritis.
  • You should feel comfortable about exercising with arthritis as long as you discuss a plan with your doctor

About Arthritis Center

Founded in 1998, the Arthritis Center at Johns Hopkins is dedicated to providing quality education to patients and healthcare providers alike.

Recent News

I can’t be a runner because I have Rheumatoid Arthritis (RA), right?

Dr. Manno discusses running and Rheumatoid Arthritis. Is it an option for the RA patient?

For Exercise to Be Effective, Do I Have to Work Out Seven Days a Week?

Dr. Manno dispels the myth that you have to workout hours a day, seven days a week for exercise to be beneficial.

Don’t I Have to Lose Weight for Exercise to Have Health Benefits?

Dr. Rebecca Manno answers if weight loss is necessary for exercise to have health benefits.

I am fatigued, won’t exercise make it worse?

When it comes to exercise, an area of concern for some patients is fatigue, doesn’t exercise make you more tired? Here is what Dr. Manno has

Is Aerobic Exercise the Best Overall Exercise for Arthritis

Finding the right type of exercise is important for those with arthritis. Two main areas of exercise are aerobic exercise and resistance

News Categories

  • Ankylosing Spondylitis News
  • Fibromyalgia News
  • Gout News
  • Lupus News
  • Osteoarthritis News
  • Osteoporosis News
  • Psoriatic Arthritis News
  • Rheumatoid Arthritis News

Rheumatology Course

14th Annual: Advances in the Diagnosis and Treatment of the Rheumatic Diseases

U.S. News and World Report Rankings Badge

Connect With Us

  • Facebook
  • Twitter
  • YouTube
  • Johns Hopkins Rheumatology
  • Arthritis Center
  • Lupus Center
  • Lyme Disease Clinical Research Center
  • Myositis Center
  • Scleroderma Center
  • Sjogren’s Syndrome Center
  • Vasculitis Center

All information contained within the Johns Hopkins Arthritis Center website is intended for educational purposes only. Physicians and other health care professionals are encouraged to consult other sources and confirm the information contained within this site. Consumers should never disregard medical advice or delay in seeking it because of something they may have read on this website.

Copyright Johns Hopkins Arthritis Center © 2018
Patient Privacy
Johns Hopkins Rheumatology