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Will Exercise Cause Damage to My Joints or Cause a Flare?

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Key Points

  • Through research, we found that joints with arthritis could benefit from exercise as long as it is done properly, and in moderation.
  • When it comes to flares there is no data to support that exercise will cause a flare of Rheumatoid Arthritis.
  • You should feel comfortable about exercising with arthritis as long as you discuss a plan with your doctor

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