Will Exercise Cause Damage to My Joints or Cause a Flare?

January 19, 2016 By Arthritis Center

Key Points

Through research, we found that joints with arthritis could benefit from exercise as long as it is done properly, and in moderation.
When it comes to flares there is no data to support that exercise will cause a flare of Rheumatoid Arthritis.
You should feel comfortable about exercising with arthritis as long as you discuss a plan with your doctor

Founded in 1998, the Arthritis Center at Johns Hopkins is dedicated to providing quality education to patients and healthcare providers alike.

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