When it comes to exercise, an area of concern for some patients is fatigue, doesn’t exercise make you more tired? Here is what Dr. Manno has to say about exercise and fatigue.
- Exercise can actually improve energy, decrease fatigue, and improve sleep. Sometimes getting started is the hardest part.
- Once exercise has been incorporated into your lifestyle, fatigue will begin to decrease over time.
Remember to always talk to your doctor before starting a workout regimen!